Creative Living with Jamie: Silky Hart

This week’s podcast is 23:00

This week’s guest: Silky Hart, dancer, artist and expressive arts therapist

Website: Expressive Hart
Retreat: Joyful Connections 2010 – A Yoga and Expressive Arts Retreat in Costa Rica

Silky Hart is an expressive arts goddess who relishes in empowering and inspiring people to realize their creative dreams. For more than 15 years, Silky has passionately led workshops, classes and retreats in creative expression. She has also led expressive arts sessions in a wide variety of settings including psychiatric hospitals, schools, shelters, treatment centers and healthcare facilities. Silky is a Certified Expressive Arts Therapist with a BFA in Modern Dance and an MBA in International Business. Next April, she is co-leading a yoga and expressive arts retreat to Costa Rica. Recently, she started a blog called Expressive Hart. Silky believes in the transformative power of the arts and creative expression to restore, expand and transform physical, emotional and spritual well-being. She lives with her husband, three cats and dog in the historical section of McKinney, Texas.

Show Notes…

• Silky mentions her experience working through The Joy Diet.
• She also mentioned one of her all-time favourite books is The Secret Life of Bees by Sue Monk Kidd.

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• This week I spoke with Leah Piken Kolidas about creativity and the body.

Subscribe to Creative Living with Jamie…

• You can subscribe to Creative Living with Jamie here and also on iTunes here (Note: this link will ask to access your iTunes and then take you to the podcast. You can also simply open iTunes and search for “Creative Living with Jamie)

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