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	<title>Comments on: Guest Post from Cairene MacDonald</title>
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	<link>http://jamieridlerstudios.ca/guest-post-from-cairene-macdonald</link>
	<description>where creativity comes to life</description>
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		<title>By: Transitions! &#8212; Third Hand Works</title>
		<link>http://jamieridlerstudios.ca/guest-post-from-cairene-macdonald/comment-page-1#comment-4403</link>
		<dc:creator>Transitions! &#8212; Third Hand Works</dc:creator>
		<pubDate>Wed, 13 Jan 2010 18:48:27 +0000</pubDate>
		<guid isPermaLink="false">http://jamieridlerstudios.ca/?p=1759#comment-4403</guid>
		<description>[...] easily distracted. It&#8217;s really hard to make myself create when I need some connection. Or connect when I am [...]</description>
		<content:encoded><![CDATA[<p>[...] easily distracted. It&#8217;s really hard to make myself create when I need some connection. Or connect when I am [...]</p>
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		<title>By: Nicola</title>
		<link>http://jamieridlerstudios.ca/guest-post-from-cairene-macdonald/comment-page-1#comment-2526</link>
		<dc:creator>Nicola</dc:creator>
		<pubDate>Sat, 24 Oct 2009 06:53:08 +0000</pubDate>
		<guid isPermaLink="false">http://jamieridlerstudios.ca/?p=1759#comment-2526</guid>
		<description>This is brilliant.  My inner rebel has been very busy of late and I&#039;ve responded by implementing Getting Things Done again.  

It&#039;s extremely helpful seeing this list of issues - they really focus on the root cause.  My issues are probably related mostly to self-care.  When work gets overwhelming I tend to soldier on when I&#039;d be better taking a break.  And also a creativity issue - trying to maintain a balance between the demands of my dayjob and wanting to progress my personal projects but having put all my energy into the dayjob with nothing left over.</description>
		<content:encoded><![CDATA[<p>This is brilliant.  My inner rebel has been very busy of late and I&#8217;ve responded by implementing Getting Things Done again.  </p>
<p>It&#8217;s extremely helpful seeing this list of issues &#8211; they really focus on the root cause.  My issues are probably related mostly to self-care.  When work gets overwhelming I tend to soldier on when I&#8217;d be better taking a break.  And also a creativity issue &#8211; trying to maintain a balance between the demands of my dayjob and wanting to progress my personal projects but having put all my energy into the dayjob with nothing left over.</p>
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		<title>By: Erin</title>
		<link>http://jamieridlerstudios.ca/guest-post-from-cairene-macdonald/comment-page-1#comment-2440</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Tue, 20 Oct 2009 17:22:39 +0000</pubDate>
		<guid isPermaLink="false">http://jamieridlerstudios.ca/?p=1759#comment-2440</guid>
		<description>Wow what a great post! This is my first time to your site but I will definitely be back. After just starting to work from home my inner rebel makes concentration harder then when working in a three walled cubical away from every other distraction. but really, I&#039;m not complaining, I&#039;m glad my inner rebel has a chance to show me what it wants.</description>
		<content:encoded><![CDATA[<p>Wow what a great post! This is my first time to your site but I will definitely be back. After just starting to work from home my inner rebel makes concentration harder then when working in a three walled cubical away from every other distraction. but really, I&#8217;m not complaining, I&#8217;m glad my inner rebel has a chance to show me what it wants.</p>
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		<title>By: Joy</title>
		<link>http://jamieridlerstudios.ca/guest-post-from-cairene-macdonald/comment-page-1#comment-2416</link>
		<dc:creator>Joy</dc:creator>
		<pubDate>Mon, 19 Oct 2009 17:32:39 +0000</pubDate>
		<guid isPermaLink="false">http://jamieridlerstudios.ca/?p=1759#comment-2416</guid>
		<description>Thank you for introducing Careine.  So much of what she writes is exactly what I am thinking.  I try to be mindful of distractions and when I notice I wonder is it my Spirit leading, or some type of avoidance.  Definitely serve a purpose to keep me on track though.  And sometimes I&#039;ve found in following what I thought were distractions of avoidance (so mistakes), the path led to doors I never knew existed with fabulous results.</description>
		<content:encoded><![CDATA[<p>Thank you for introducing Careine.  So much of what she writes is exactly what I am thinking.  I try to be mindful of distractions and when I notice I wonder is it my Spirit leading, or some type of avoidance.  Definitely serve a purpose to keep me on track though.  And sometimes I&#8217;ve found in following what I thought were distractions of avoidance (so mistakes), the path led to doors I never knew existed with fabulous results.</p>
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		<title>By: Charlotte</title>
		<link>http://jamieridlerstudios.ca/guest-post-from-cairene-macdonald/comment-page-1#comment-2415</link>
		<dc:creator>Charlotte</dc:creator>
		<pubDate>Mon, 19 Oct 2009 16:57:23 +0000</pubDate>
		<guid isPermaLink="false">http://jamieridlerstudios.ca/?p=1759#comment-2415</guid>
		<description>Fantastic post!

I always look at it this way: our instincts (or &quot;inner rebels&quot; if you like) are not there to get us in trouble. They&#039;re not there to make us hurt. They&#039;re there to help us along and tell us things about ourselves - and sometimes the only tool they have at their disposal is the art of distraction.

Cairene has given some great ways to work &lt;i&gt;with yourself&lt;/i&gt; instead of against yourself. Well done. :)</description>
		<content:encoded><![CDATA[<p>Fantastic post!</p>
<p>I always look at it this way: our instincts (or &#8220;inner rebels&#8221; if you like) are not there to get us in trouble. They&#8217;re not there to make us hurt. They&#8217;re there to help us along and tell us things about ourselves &#8211; and sometimes the only tool they have at their disposal is the art of distraction.</p>
<p>Cairene has given some great ways to work <i>with yourself</i> instead of against yourself. Well done. :)</p>
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		<title>By: Lisa</title>
		<link>http://jamieridlerstudios.ca/guest-post-from-cairene-macdonald/comment-page-1#comment-2414</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Mon, 19 Oct 2009 16:09:04 +0000</pubDate>
		<guid isPermaLink="false">http://jamieridlerstudios.ca/?p=1759#comment-2414</guid>
		<description>Thank you!!! I have been trying to &#039;tame&#039; my inner rebel for a very long time and...suddenly...I realize she has made perfect sense all along. I am going to give The Rebel more clout to speak her mind...and take the time to listen...maybe if I listen I can negotiate...&quot;wouldn&#039;t a walk along the river be so much nicer than a triple scoop hot fudge sundae???&quot; (hmmm not sure how that one will go...I&#039;ll keep you posted!!)  :D But yes - I&#039;ve been treating this rebel yell as if its a child with a tantrum rather than a part of me that really does need a break...now I&#039;m very curious as to how this week/month...lifetime will go!</description>
		<content:encoded><![CDATA[<p>Thank you!!! I have been trying to &#8216;tame&#8217; my inner rebel for a very long time and&#8230;suddenly&#8230;I realize she has made perfect sense all along. I am going to give The Rebel more clout to speak her mind&#8230;and take the time to listen&#8230;maybe if I listen I can negotiate&#8230;&#8221;wouldn&#8217;t a walk along the river be so much nicer than a triple scoop hot fudge sundae???&#8221; (hmmm not sure how that one will go&#8230;I&#8217;ll keep you posted!!)  :D But yes &#8211; I&#8217;ve been treating this rebel yell as if its a child with a tantrum rather than a part of me that really does need a break&#8230;now I&#8217;m very curious as to how this week/month&#8230;lifetime will go!</p>
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		<title>By: Roberta</title>
		<link>http://jamieridlerstudios.ca/guest-post-from-cairene-macdonald/comment-page-1#comment-2409</link>
		<dc:creator>Roberta</dc:creator>
		<pubDate>Mon, 19 Oct 2009 15:17:31 +0000</pubDate>
		<guid isPermaLink="false">http://jamieridlerstudios.ca/?p=1759#comment-2409</guid>
		<description>Great inspiration, thanks for sharing.  Great reminder to us all that &quot;things happen for a reason&quot;...even our own distrations...lol  This is one reason why I love &quot;writing it down&quot; because I know that I can find a &quot;thought&quot; or &quot;inspiration&quot; when I need it and not worry about stopping what I&#039;m doing right away and becoming distracted.</description>
		<content:encoded><![CDATA[<p>Great inspiration, thanks for sharing.  Great reminder to us all that &#8220;things happen for a reason&#8221;&#8230;even our own distrations&#8230;lol  This is one reason why I love &#8220;writing it down&#8221; because I know that I can find a &#8220;thought&#8221; or &#8220;inspiration&#8221; when I need it and not worry about stopping what I&#8217;m doing right away and becoming distracted.</p>
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