Join in the Dance and Activate Your Own Creative Fire
In this creative workshop, we will use the practices of dance to tune into the element fire and discover the wisdom that it has for us. We will clear our fire energy blocks, dance for answers and then move in celebration of all we discover. This is sacred time for your inner dancer, time for her to find her way home.
About Dance & You, the Dancer
You are a dancer.
Yes, I mean you.
You may have forgotten but it is true.
When you were just a wee one, your body wiggled and shimmied and jumped. When music came on your shoulders knew it, your arms, your belly, your hips.
We are born to move. All of us. Not just the few who are chosen (but them too). We all have a right to our body’s wisdom, our body’s grace, our body’s vivaciousness.
Step into the circle and reconnect with this part of yourself, the part of you that was born to dance.
Discover the Power of Fire
Each of the elements brings a different energy to the world. When we dance with the elements, we open to receiving their wisdom and our gifts into our lives.
Fire is the element of action.
It is our energy and enthusiasm.
Fire is our confidence, our chutzpah. It is where we find our power.
Fire is the energy of our life force and vitality.
Fire the realm of movement, of activity, of doing.
It is the realm of play and playfulness.
The realm of breaking boundaries.
Fire is the great transformer. Dance with fire and everything can change.
Fire is our passion – for life, for our work, for ourselves, for others. It’s what lights us up and what helps us light up the world.
Fire is act of creation, whatever our expression may be.
To activate any or all of these energies, step into the circle and dance with fire.
In This On-Demand Workshop You Will…
- AWAKEN: Awaken your inner dancer.
- CLEAR: Clear old and blocked energy that is stifling your creative fire.
- DISCOVER: Discover the wisdom fire has for you.
- CELEBRATE: Celebrate the connection with fire and the wisdom and insight you gain.
- REMEMBER: Remember that you are a dancer. May you never forget again.
You Will Need…
- TIME: Set aside some time for this process, an hour will be spacious for the dance.
- SPACE: Create some space for yourself. Be sure to have the privacy you need in order to express yourself freely. Know that whatever size your dance floor, large or small, you can dance with fire.
- JOURNAL: You will gather your insights and learnings during our time together, so you’ll need something to write with and something to write on – your journal would be perfect!
- CLOTHING: Wear something that allows you to move, even better if it’s something you feel wonderful in. Avoid wearing anything slippery on your feet. You might also want a layer you can put on as you move from dancing to journaling.
- YOUR HEALTH & WELL-BEING: The most important thing, especially when playing with fire, is to tend to your well-being. Please take care of your health and energy. You’ll have the opportunity to dance three times in this circle. Take these dances at your own pace. You can keep it small and still receive all the insight of the experience. If you have any concerns about your well-being consult with your doctor. (Note: By participating you agree that you are taking part in this workshop of your own free will and risk and that you accept full and complete liability and hold the facilitator harmless from any and all liability resulting from and/or arising out of all activities. This agreement is ongoing.)
You Will Not Need
- DANCE EXPERIENCE OR TRAINING: You do not need to have any dance experience or training. The power to move your body and dance is within you right now. (Please note: If you have movement limitations, you can dance. Everyone can dance. Dance with your hands, your shoulders, your feet, your eyebrows. Sit in your chair and dance. Lie in your bed and dance. Know what your body needs, tend to yourself wisely (ask your physician for help) and work within your capabilities.)
