Depending on where you are, you may or may not be able to go out for a walk. In this video Byron Katie not only describes an approach to your walk, if you can take it, but also provides a visual walk for you to experience from wherever you are. I found it very calming to sit in my studio and go on this walk with her guidance and presence. I hope you will too.

On the New Moon, I began a new blog series: 40 Days of Beauty, Goodness & Love, little moments of light to get us through a difficult time. If you get solace, peace and inspiration from this, please share with others who need the same.
PS In the video below, be sure to put on subtitles.