Galen Hooks is a choreographer whose work I deeply admire. Not only has she created choreography videos that I watch again and again but in today’s inspiration she hosts an event called Freestyle Roulette in which dancers spin for a theme and a song and then improvise on the spot. The results are deeply individual and always fascinating. In this particular episode, be sure you watch the last one. It’s a beauty!

On the New Moon, I began a new blog series: 40 Days of Beauty, Goodness & Love, little moments of light to get us through a difficult time. If you get solace, peace and inspiration from this, please share with others who need the same.
PS In the video below, be sure to put on subtitles.